I will be the gladdest thing under the sun!
I will touch a hundred flowers and not pick one.
All sessions are customized to meet individual needs, and are offered as Vinyasa (Flow) Yoga, Restorative Yoga, or Healing Yoga-Therapy...or as any custom combination the body & mind require!
private yoga
sessions in the comfort
of your home, office, or
at a nearby studio
small-group yoga
classes for couples, families, teams,
friends, neighbors ...
corporate yoga
bring a little peace, breath
and light into your
workplace
Karoline's style is very grounding -- students learn to recognize and use their natural strength, giving them the confidence and freedom to grow their practice at their own pace. She has professionally studied the application of yoga as an adjunct therapy for stress, anxiety, and depression-related symptoms and integrates many of these principles and insights into her teachings. read more